How to Protect teeth from chlorine water?
How to Protect teeth from chlorine water? Swimmer's calculus” is a condition where frequent swimmers experience discolored front teeth. This is because pools have a high pH level that stains teeth brown and prevents saliva from doing its job in cleansing the mouth. ... Poor enamel health is common in competitive swimmers because of prolonged exposure to chlorine.
1. Watch the pH balance
Most pool experts recommend a pool pH between 7.2 and 7.8. To raise or lower pH, a pool custodian simply adds acids or alkalis into the water. For example, adding sodium carbonate (soda ash) or sodium bicarbonate (baking soda) will generally raise the pH, and adding muriatic acid or sodium bisulfate will lower the pH.
2. Prevent swimmers calculus:
How to Protect teeth from chlorine water? Additionally, rinse your mouth with fresh water after getting out of the pool.
3. Enamel and chlorine:
Prolonged contact with chlorinated water can also wear down the enamel on your teeth.
4. Practice pool safety:
Many dental injuries occur near the pool due to slips and falls.
5. Brush your teeth after swimming.
Turn to a professional to chlorinate your backyard pool. Rinse your mouth with tap water after you swim. Get sufficient fluoride to strengthen your enamel. Drink fluoridated tap water and brush with fluoride toothpaste twice a day.
6. Keep your mouth closed when underwater.
When you swim, try to keep your mouth closed to limit the contact with pool water.
How to Protect teeth from chlorine water?
How to Protect teeth from chlorine water?
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