Get the Dental Tips for the Holidays

As we know the holiday is the best part of our life. As we get some time to spend our life with our relatives, friends & of course our family. But when this holiday season festive season approaches, the food which we take at that time includes sweet drinks, beverages, candies, sweets, etc which are of course tempting but because of excess sugar content will damage your teeth, will increase susceptibility to tooth decay and gum disease. On holidays we go on vacation to get free from some stress but we forget about our teeth. So while having a good time with your family friends it is important to take care of your teeth.

There are some tips that you should follow if you are on vacation or holidays:

1. Avoid Chewy Treats

Chewy products are not good for your teet. It causes harm to your teeth. As chewy products stick to the teeth and also damages the tooth enamel. This chewy product includes gummy candies, caramel these products can yank out fillings. Still, if you are on holiday still be careful to avoid this chewy sticky product and choose healthy foods/products which are good for your teeth.

2. Say NO to nail-biting

The holidays can be stressful, but biting your nails won’t bring relief. Anxious nibbling is bad for both fingernails and teeth. The habit is linked to teeth grinding, clenching, jaw problems, facial pain, and sensitive teeth. To avoid biting nails on your stress time or any other time.

3. Care for Your Teeth After Eating

Taking care of your teeth is a good and important thing for your tooth health. You should take proper care of your teeth. After your meal, you should brush your teeth. You should make this thing as a routine. If for some reason you are not able to brush your teeth then you can use the mouthwash, it will also help you to remove the food particles and bacteria. It will also help you to keep your teeth healthy and will you to produce fresh breath.

4. Don’t crack nuts with your teeth.

Many people have developed the habit of cracking nuts with their teeth. A simple way to avoid cracking a tooth, and needing an emergency visit to the dentist, is to always use appropriate nutcrackers. Although protein found in nuts helps keep muscles and bones strong. The hard surface of most nutshells can cause serious tooth and gum damage, and may even crack teeth. 

5.  Avoid chewing on hard candy or ice cubes.

Chewing or Crunching ice or hard candy can crack or chipped the teeth which will harm your teeth and will suffer from pain. Ice can cause discomfort for sensitive teeth, and hard candies promote tooth decay.

Instead of avoiding the fun altogether, here are some helpful recommendations on how to effectively protect your teeth against the most common harmful holiday activities. 


If you have any questions contact us and Feel Free to ask questions. Book your appointment with Standard Dental LLC.