Tips & Tricks to care for your Dental Crown

 In Today's Time Smile is the best compliment that people gives. Because of good and natural smile you look good and beautiful. You can achieve confidence in front of everyone. There are many reasons your teeth get damaged and for that you may need ultimate option which is Dental crown. Dental Crown look exactly like a teeth you have . This Dental crowns can protect your tooth after a root canal, strengthen a cracked tooth, or enhance the appearance of a misshapen or discolored tooth. 

You need to keep the dental crowns in good condition to make sure they last for a long time. For that you need to follow proper tips and tricks that will maintain your crowns for long lasting.

Reasons to get a crown

A crown is beneficial for various oral health situations including:

1.  To restore a worn or broken tooth
2. To protect a weak tooth with decay from breaking further
3.  To hold a cracked tooth together properly
4. To cover stained or discolored teeth
5. To cover a tooth with a large filling that doesn’t have a lot of tooth left
6. To make many different cosmetic improvements 

Tips and Tricks to make your crowns healthier and not get affected sooner by anything that you consume:

1. Brush regularly

Brushing a dental crown is as easy as brushing your natural teeth. 

• Brush twice a day
• Brush for a full two minutes
• Use a toothpaste with the ADA seal of approval

It may be tempting to use a brush with hard bristles, but more abrasion doesn't necessarily make your teeth cleaner. In fact, brushing too vigorously can damage your gums and enamel. Instead, use a brush with soft bristles, which is also good for your crown. 

2. Use a Night Guard

The night guard looks like a retainer and makes sure that your upper and lower teeth do not touch. It can be useful for people who have a habit of grinding their teeth during their sleep. The grinding motion doesn't just wear the crown and the rest of your teeth down, but it can also cause the crown to pop off.

3. Floss daily

Flossing removes the plaque, bacteria, and debris from in between your teeth where brushing alone can’t reach. The ADA recommends flossing once per day, but if you have food stuck between your teeth, you can floss more often.

4. Maintain Good Habits

Most dental crowns can last from five to fifteen years. The lifespan of your Dental Crown depends on your dental hygiene and other oral habits. Permanent crowns, however, require less maintenance than temporary ones. Brush and floss your teeth regularly and do not forget to rinse your mouth, especially the area with the crown with an antibacterial mouthwash.  

5. Take care with hard foods

Hard foods can chip or crack your natural teeth, and they can also chip porcelain crowns. Avoid hard foods like popcorn kernels, hard candies, and ice cubes. Sticky, hard candies can be especially problematic for oral appliances. Also, avoid chewing on non-food items such as pen caps and fingernails. Should you feel the urge to chew, try substituting with a piece of sugar-free gum. Chewing gum has the added benefit of reducing your risk of cavities.

6. Schedule regular checkups 

One of the best ways to take care of your teeth is to stay proactive. Have your regular visit to your dentists if you suffer from any of the dental disease. Get Identified your problem and get treated your dental problem as soon as possible.

Don't Worry We are here to address you and take care of your problem. If you have any questions you can contact us at (301)299-1505 or visit our office Standard Dental LLC or visit www.standarddental.com and get your teeth get treated.

Home Remedies to Stop Teeth Grinding.

Teeth Grinding is very common in kids but it also happens in adulthood while sleeping. Teeth Grinding or Bruxism is caused mostly in Adults due to Stress. Suffering from mild teeth grinding is very common in everyone, it doesn't need any kind of treatment. But if it is happening frequently because of which you are suffering from headaches, tooth fracture, TMJ syndrome, and tooth pain then the problem is big and you need to visit your Dentist.

If you or your kids don't experience more serious symptoms of Teeth Grinding then there are some Home remedies that you can try out at home.

Home Remedies to Stop Grinding Your Teeth.

1. Better sleep routine: 

Most of the time Teeth Grinding happens when we sleep. The best way to sleep without any stress is to switch off all your electronic devices. Relax your body. Do the meditation or listen to some relaxing song for 15- 20 mins and then go for a good sleep.

2. Do Muscle Stretching Exercises :

Certain muscle stretching exercises help to reduce the discomfort related to tooth grinding. The exercises include:

● Mindful Teeth Placement: Maintain a gap between your upper and lower teeth to avoid grinding or clenching. Try doing this exercise all the time, except when chewing.

● Jaw Exercise: Open your mouth as wide as you comfortably can and try touching your tongue to your front teeth. This exercise will help relax your jaw muscles.

3. Warm Compress :

A warm compress can help to relax the muscles and helps to increase blood circulation in that area to reduce the pain. You can do this by lying down with your cheek against a heating pad or by applying a warm washcloth/ towel to your cheek. Another option is to use a hot water bottle. They can be easily contoured to fit around your jaw.

4. Stress-Reduction Techniques: 

Stress has the very worst impact on the body. Any kind of stress can show any kind of problem in any part of the body. Implementing stress-relieving techniques into your daily routine can help you to reduce stress. There are some exercises/techniques that will help you to reduce stress:

• Meditation
• Yoga
• Baths
• Walks 

5. Drink Herbal Tea :

Instead of drinking beverages like tea & coffee, it's always better to have herbal tea like Green Tea. When you drink herbal tea, it naturally minimizes your stress, relaxes your body and mind, and helps you to remain calm. Have a cup of green tea before bed to reduce grinding habits.

6. Consume Magnesium Rich Food:

Consuming Magnesium rich food can help in relaxation and helps you to reduce grinding or clenching habits. Magnesium foods like spinach, dark chocolates, roasted almonds, bananas, yogurt, pumpkin seeds, flaxseed, and avocados.

7. Drink Turmeric Milk

Turmeric has anti-inflammatory properties that can help in relieving your aching jaw muscles. And the acid in milk helps your nervous system relax and promotes sound sleep. If you don’t like the taste of turmeric milk, add honey for sweetness and drink a glass daily before bedtime for the best results.

Try all these remedies to reduce the Teeth Grinding problem. If it occurs frequently then you need to visit your Dentist. 

To receive high-quality care and treatment for your oral-related issues then you need to visit the Best dentists in Potomac MD  - Standard Dental LLC. You can just call us or book an appointment online. 

Tips to keep better oral health in Kids

As a parent you're looking for the way that you can give your child best and better care. You will look for all the wants and need your kid require. Same way as a parent it is also important to look after your kids teeth health. We all know that brushing your teeth is daily and important task that all of us need to do. As it is very much important for health and also it is a good habit. People think that only maintaing adults dental health is important than you are thinking wrong. You have to also maintain the dental health of kids. When a baby gets their first teeth, parents need to take care of kids teeth from first only. Because keeping the teeth clean and taken care since from babyhood, them the child will enjoy healthy gums and teeth for long and whole life. It is very much important for parent to keep their child teeth cavity free so that their child will be free from any dental issues or pain. Let us discuss some dental hygiene tips and tricks to keep child's teeth and gums healthy and happy.

1. Avoid Candies or Sugary Products:

As we know children's are more attracted towards chocolates, candies, soft drinks, aerated drinks etc. As sugary products are more sticky and after having sugary products the sugar gets attach to teeth's and because of that the bacteria attracts to teeth and forms cavities, pains and helps to tooth decay. So if your child is consuming more sugary products then wash and clean your child's teeth properly so that sugar gets washed off and your child will have healthy teeth with healthy gums. Avoid your child consuming chocolates that have more sugar, ice-cream, candies, fruit juice, coffee, tea, aerated drinks etc. If possible give non- sugary juice to your child. 

2. Brushing teeth twice a day:

Brushing your teeth is very much important whether you are kid or adult. Brushing your teeth is must. Brushing your teeth is the good habit and routine task that all people has to follow. You need to teach your kids from their child hood how brushing teeth is important in their routine life. Your child need to brush their teeth twice a day. To make the habit in your child as a parent you should brush your teeth along with your child. Make your child to brush their teeth before they go to sleep at night and also early morning before you have your breakfast. At-least for two minute you should make your child to clean properly teeth with soft brush.This will make your child's teeth strong and healthy for lifetime.

3. Avoid giving baby bottles during bedtime:

We know that baby bottles are used for the kids for feeding them milk from bottles. Many of the parents give their child the milk in baby bottles and use them for feeding child. But their is one thing or fact that you may don't know. Feeding milk to your child with baby bottles during bedtime and for a long time when the child goes for a nap with bottle of milk in mouth. Because sugary liquids attracts bacteria which will cause tooth decay, bacteria  and infection. So while bedtime parent should give baby bottle which should contain only water.

4. Let them Choose:

To make your child brush their teeth with their own and want to make their regularly habit, then let them make a choice to choose their own toothbrush. This will make them look forward to brushing teeth. Now a days we can see cartoon characters toothbrush especially for children's. This toothbrush have soft bristle and smaller head which will make child more comfortable to use and they will enjoy brushing their teeth daily and make their habit.

5. Visit your dentists twice a year:

Another important and main aspect that parents should keep in their mind. Visiting your Potomac dentists or booking your appointment  with Potomac Dental care is very much important. It should not be escaped. Try to make your child more comfortable with the dentists. Make a visit to the dentists for your dental examination twice a year. Visiting dentists will perform thorough cleaning for removing plaque  which cause infection and tooth decay. Early diagnosis help treating your child's dental issue. So Take your child to Potomac Dentists for routine check ups.


Visit Standard Dental LLC - Potomac dentists MD to know more. Contact us at (301)-299-1505 or book you appointment by filling patient form.